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Please join us! It doesn't matter where you start, just start today with a set of 10, slow and easy. As you gain confidence, increase it over time. You'll feel great that you accomplished a goal :)

How it been going? Have you been able to chip away at these? Less than 2 days left. Even if you haven't started, you can still make it; just set a timer on your phone every 1-2 hrs to do a set.

Not so good unfortunatly. Injury has been acting up this week so I've been trying to just take it easy. Maybe next time, but thanks for the encouragment. 😊

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