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RE: Back2Basics, cold and flu season without medication just my ferments.
Excellent idea to try. We are far to quick to turn to the pharmacy these days at the first sight of a sniffle. This sounds much better for you. I do think there may be some trial and error involved to find what works for you but I'm sure it's more effective in the long term.
I was shocked at how well it worked. No days off work, even though some nights I thought I was going to die. Thanks for the comments.