Sometime Our attention matters!

A little bit of attention can change a life!

Yeah, it may sound silly but it's true. Just look around, how people are helping each other and changing their lives. And not only other's life, but attention can change our own life also. Now the basic question is How? Okay, I'm gonna give a few examples to make it clear.

• Our little help towards the homeless can make a huge difference. Like sharing food or giving them a livelihood can help a lot. But if we can pay that much attention towards it. You can notice, how we usually pass by seeing homeless, needy ones and don't pay attention. It's a natural human behavior, there's nothing to feel bad about.

• And when it comes to our personal things, we can notice our attention can help us to change the way we look at life, help us to develop ourselves and be mindful in the way.

This is why I always believe our attention really matters. But paying attention to what doesn't really matter to us, what is not in our priority is very difficult. Our brains can't focus on those things easily.

Then how can we help to change others as well as our lives? Okay, we definitely can practice to pay more attention and train ourselves to focus on what really matters.

Mindfulness practice is one of the major technique which can help us to be more focused towards our life. Mindful activities can boost our brainpower to stay focused and reduce destruction. Also, we can feel more connected with our surroundings.

I have shared different articles before about mindful life and how can we practice mindfulness effectively. You also can find huge material online on this topic.

I think this really can help us to pay attention to our surroundings and choose where to help and what to do. Our attention can bring a huge change. So we should focus on cultivating our brain’s ability to direct its attention to specific cues.

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