My Actifit Report Card: enero 15 2019
Martes de rutina cuerpo completo.
Empezando con trote estacional 20 minutos.
Salto de payaso 15 repeticiones, 3 rondas.
Burpees 10 repeticiones 3 rondas.
Trabajo de hombros para lograr hacer Stand hands.
Frogstand practica por 20 minutos.
Estiramiento.😎
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 16.625 AFIT tokens for your effort in reaching 6627 activity, as well as your user rank and report quality!
You also received an 1.64% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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