My Actifit Report Card: January 25 2019
下午媳妇和我还有几个朋友一起去了一趟游泳馆，我的游泳技术很是一般，我们比赛了游泳速度，潜水时间，同时也交流了一些自己总结的经验和一些常识；最重要的是今天给媳妇也教会了游泳，她还有点小激动，但是她的换气还需要加强锻炼。感觉今天很充实，借着休假的时间做一些平时计划但没落实的事情。同时也和朋友之间增进了友谊。
下午媳妇和我还有几个朋友一起去了一趟游泳馆，我的游泳技术很是一般，我们比赛了游泳速度，潜水时间，同时也交流了一些自己总结的经验和一些常识；最重要的是今天给媳妇也教会了游泳，她还有点小激动，但是她的换气还需要加强锻炼。感觉今天很充实，借着休假的时间做一些平时计划但没落实的事情。同时也和朋友之间增进了友谊。
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