My Actifit Report Card and ulog: March 9 2019
Today was meant to be a rest day, but decided to put in a run as I felt like it at the time, but only managed to get a 20 minute run in as my legs started to feel tired. I have been told to take rest days seriously as if I don't rest then it can cause serious and potentially long term injuries. I have been putting in the runs as I'm about to start work on Monday and I feel I would struggle to find the time to run during the weekdays. Yet, as I settle into work, I will surely get into a routine.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 37 AFIT tokens for your effort in reaching 7225 activity, as well as your user rank and report quality!
You also received an 1.44% upvote via @actifit account.
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