My Actifit Report Card: August 7 2019steemCreated with Sketch.

in #actifit5 years ago (edited)

안녕하세요~ @talkative-bk 입니다.^^

오늘은 알바+PT+따릉이로 열심히 움직인 날이에용

비가 와서 어제보단 낫지만 그래도 정말 덥네요ㅠㅠ

더운 날 건강 조심하시구요,
건강한 하루하루 보내세용~

운동은 사랑입니다.^^

7716
Walking,Cycling

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화이팅 !!!

Posted using Partiko iOS

저도 요즘 헬스장을 다니는데 1시간 운동했는데 소비칼로리가 400칼로리인거 보고 놀랐어요 ㅋㅋㅋ 느낌으로는 4000칼로리 소비한거 같았는데..

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 34.75 AFIT tokens for your effort in reaching 7716 activity, as well as your user rank and report quality!
You also received an 0.34% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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