My Actifit Report Card: March 27 2019
Its been a few days since my last post. My spiritual walking experience has been adventurous. I took a two and a half mile walk after my four mile morning run. During the run, a podcast I listened to suggested doing a spirit walk to take in the environment and feel present and alive. It was amazing. Almost like a Zen walk for me.
Height5.75 ft | Weight175 lb | Body Fat% | |||
Waist33 in | Thighsin | Chestin |
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