My Actifit Report Card: July 12 2019

in #actifit • 5 years ago (edited)

Did training in the moring- single leg deadlifts, all day until evening felt sleepy so just sleeping until 4 pm and 5 pm went to work(bar) was a busy and easy da we got plenty stuff, so we did very well . we made £4000. see you soon.

15608
Walking, Weight Lifting
Height
cm
Weight
kg
Body Fat
24 %
Waist
cm
Thighs
cm
Chest
cm

#fitness #palnet #sct #sports
5 years ago in #actifit by
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     5 years ago 

    Hi, @rmsbodybuilding!

    You just got a 0.99% upvote from SteemPlus!
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       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 50.375 AFIT tokens for your effort in reaching 15608 activity, as well as your user rank and report quality!
      You also received an 0.61% upvote via @actifit account.
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         5 years ago 

        @rmsbodybuilding, Daily Training keeps our body ready for all the challenges and most importantly we achieve effective flow. Stay blessed brother.

        Posted using Partiko Android

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