My Actifit Report Card: marca 25 2019

in #actifit • 6 years ago (edited)

Witam
Dzisiaj z uwagi na to że pracowałem do godz. 20. 00 udało mi się część aktywności wykonać w pracy. Po powrocie do domu niestety było już ciemno i późno dlatego uzupełniłem aktywność treningiem polegającym na chodzeniu po schodach z 6 piętra na parter i z powrotem . W dniu dzisiejszym łącznie udało mi się przejść ponad 16000 metrów.
Pozdrawiam

16382
Walking
Height
185 cm
Weight
80 kg
Body Fat
0 %
Waist
86 cm
Thighs
60 cm
Chest
103 cm

#actifitsp-group1
6 years ago in #actifit by
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  • - Author $0.00
  • - Curators $0.02
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     6 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 47.25 AFIT tokens for your effort in reaching 16382 activity, as well as your user rank and report quality!
    You also received an 1.08% upvote via @actifit account.
    Actifit rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
    • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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    [-]
     6 years ago 

    Congratulations @pawel1234! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

    You published a post every day of the week

    You can view your badges on your Steem Board and compare to others on the Steem Ranking
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    To support your work, I also upvoted your post!

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    [-]
     6 years ago 

    Thank you very much. I want to grow every day

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