My Actifit Report Card: July 13 2019
I did not do too much walking or any running at all because I tend to take it easy on the weekend to give my feet and joints a break.
I however did about 30 minutes of core workout which my phone did not record so I wasn’t a total couch potato all day. Just so you know, tomorrow would probably be the same so continue to keep your expectations low. 
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 27.625 AFIT tokens for your effort in reaching 5056 activity, as well as your user rank and report quality!
You also received an 13.92% upvote via @actifit account. 13.57% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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