My Actifit Report Card: February 15 2019
I have done the following exercise today. Calories consumed was approximately 270kcal.
40 minutes treadmill
20 minutes stretch
And this is the TED talk that triggered me to start exercise. :)
I have done the following exercise today. Calories consumed was approximately 270kcal.
40 minutes treadmill
20 minutes stretch
And this is the TED talk that triggered me to start exercise. :)
Congratulations @nyannyan! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 22.75 AFIT tokens for your effort in reaching 6521 activity, as well as your user rank and report quality!
You also received an 1.69% upvote via @actifit account.
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