My Actifit Report Card: July 2 2019
Day 1 acttifit tracking shoulder workout in the gym
Shoulder press, lateral raise, upright row,ez bar underhand press, front raise, rear felt raise, standing dumbbell shrug, dumbell scap trap,
Day 1 acttifit tracking shoulder workout in the gym
Shoulder press, lateral raise, upright row,ez bar underhand press, front raise, rear felt raise, standing dumbbell shrug, dumbell scap trap,