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RE: My Actifit Report Card: May 8 2019
I hope you do try it out. It is easier than you think to get started throwing the discs for a long way. There are good resources on Youtube for learning how to throw and the different types of discs. It is really about timing and technique and less about strength or conditioning. Trying to throw it really hard doesn't get the best results sometimes.
I'll have to watch some of those videos. You can learn anything on Youtube, lol!
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