My Actifit Report Card: March 13 2019

in #actifit6 years ago (edited)

Currently watching some Wim Hof YouTube videos, it’s him teaching a load of Americans to deal with the cold, pretty interesting what the human mind can deal with. I’m relaxing after getting back from football which was a little bit boring as we were doing shooting drills.

It was very cold today but I dealt with it well, I did do some breathing techniques when waiting to warm up.

I want to know what your favorite sport is, either to play or watch? Mine is football, then its between football and tennis to watch, it depends on the match.



6584
Aerobics,Daily Activity,House Chores,Jogging,Walking,Football

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