So friends today i achieved 10k... So my goal is complete today.Being active every day can have good effects on your heart. Aim to build up to the Heart Foundation recommended 30 minutes on most, if not all, days. Regular, moderate-intensity activity, like brisk walking,
11906
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 42.9075 AFIT tokens for your effort in reaching 11906 activity, as well as your user rank and report quality!
You also received an 0.46% upvote via @actifit account.
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