My Actifit Report Card: January 20 2019

gholsa (50)in #actifit • 6 years ago

Today I went out for my first long run after my half marathon. I was a bit worried bacause of how tired I had felt during my race.

A group of 3 of us started our run at 6am in cool weather which I think really helped. I managed to complete the 15km's in a personal best of 01:28 which I was very happy with.

Monday again tomorrow, let the week begin.

Till next time, cheers

22441

Running

Height 186 cm		Weight 88 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

#run #fitness #health

6 years ago in #actifit by gholsa (50)

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actifit (73) 6 years ago

Congrats on providing Proof of Activity via your Actifit report!

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My Actifit Report Card: January 20 2019

Height

186 cm

Weight

88 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm

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