If you could lift lots of weights, you should be able to wash lots of dishes for the biceps, sweep for the triceps, organize your house that helps the core and clean the yard for the legs... there... your workout done...
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 42.5 AFIT tokens for your effort in reaching 12753 activity, as well as your user rank and report quality!
You also received an 1.26% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 42.5 AFIT tokens for your effort in reaching 12753 activity, as well as your user rank and report quality!
You also received an 1.26% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
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