My Actifit Report Card: September 16 2019

in #actifit • 5 years ago

Hola Steemit,

Smashed out some more exercise today during a really busy day. I expected to finish a project today but the due date has now been pushed back. So after a sleepless and stressful weekend, I now have some breathing space for exercise, rest and relaxation.

For my exercise I went walking after dinner and have been cycling in my home office tonight while I work.

Dinner was a bit of a treat nice with a tasty pasta. Definitely too many carbs to eat on a daily basis.

The weather is still nice moving out of winter and into Spring and so it is perfect working out weather outside so this weekend I am getting out of the house for some fresh air for a hike.

Thanks for reading and following.

Apsis.


5231
Cycling, Daily Activity, Walking
Height
172 cm
Weight
80 kg
Body Fat
%
Waist
96 cm
Thighs
63 cm
Chest
106 cm

#sportstalk #zzan
5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

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