My Actifit Report Card: July 24 2019steemCreated with Sketch.

in #actifit • 5 years ago

Today I had a typical workday. I kept busy and did a bit of walking around at the job site.
After work I got ready and I went to the gym. I concentrated on shoulders today. I went up a little bit in weight again.
I'm making good progress with the weightlifting.

17560
Daily Activity, Gym, Moving Around Office, Walking, Weight Lifting
Height
176 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#sportstalk #zzan
5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 43.5 AFIT tokens for your effort in reaching 17560 activity, as well as your user rank and report quality!
    You also received an 0.37% upvote via @actifit account.
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    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
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