rethinkhealth (25)in #health • 7 years agoMind-Body WisdomWe carry within each of us the seeds of healing and the wisdom of the ages. These reside in our cells, genes…rethinkhealth (25)in #health • 7 years ago5 Top Sleep StrategiesWe all want to wake up feeling rested and refreshed… mind and body ready to dive into the day. Unfortunately, for many…rethinkhealth (25)in #health • 7 years agoOur Microbiome & The Milky Way GalaxyOur gut is home to 100 trillion microorganisms with over 400 species. It’s probably one of the most diverse ecosystems…rethinkhealth (25)in #health • 7 years agoGratitude At Mealtime Make the Food Go DownEveryone talks about how important it is to eat the right foods and to prepare healthy meals. But something most…rethinkhealth (25)in #health • 7 years agoReTHINK Your HealthDon’t fail at your health. Rather pivot your mindset and expand your horizons beyond what you’ve been taught all your…