ourdailyboard (72)in #cat • 5 years agokittyourdailyboard (72)in #blog • 6 years agoSong I wrote some time ago....So little hope for what I want I want you, but you are gone I've given up on what I want I want you, but you're…ourdailyboard (72)in #blog • 6 years agoSunThe sun. a bright warm friend you notice her absence. You may want to follow when she leaves You may think I…ourdailyboard (72)in #poetry • 6 years agoSome of my favorite Mary Oliver poemsI have been a long time fan of Mary Oliver who recently passed away. I would like to share some of my favorite poems…ourdailyboard (72)in #blog • 6 years agoThe end."When the weight of the past leans against nothing, and the sky Is no more than remembered light, and the stories of…ourdailyboard (72)in #blog • 6 years agoI need you to know....I need you to know that the way you flay your heart open for the world is brave, that the way in which you refuse…ourdailyboard (72)in #blog • 6 years agono matter how strong they seem.... no matter how brightly they shine.When you’re the person who is always there for others ... you feel a lot. You have depths within you, an ocean for a…ourdailyboard (72)in #blog • 6 years agoBeing hUmanYou can meditate, exercise, eat “well”, practice self-compassion, do yoga, spend time with loved ones, love yourself…ourdailyboard (72)in #blog • 6 years agoLife is a beautiful messRemember: You cannot control the randomness of life, or any of its fickle flashes. Some mornings you will wake up to…ourdailyboard (72)in #blog • 6 years ago...more to lifeThere is more to life than the person who walked away from you. There is more to life than chasing after someone who…ourdailyboard (72)in #health • 6 years agoMindful MeditationHow is it possible to make changes to our brain? Instead of going online or playing another game on your phone, try…ourdailyboard (72)in #blog • 6 years agoWhy You Should Quit Sugar TodayThe benefits have been almost as transformative as when I first began meditation. I’ve more natural energy, my…ourdailyboard (72)in #blog • 6 years agoMaking decisionsThere are only two decisions: decisions of growth and decisions of fear/worry/what people will think/what resumes will…ourdailyboard (72)in #blog • 6 years agoThe Benefits of Focused LonlinessChoose loneliness–for a while Loneliness is harrowing and sad yet beautiful and creative and liberating. Choose…ourdailyboard (72)in #blog • 6 years agoWhy you should self destruct every so oftenWhen you think you know something, break everything down. Move. Change. Flow. Become nothing again. Don’t be an…ourdailyboard (72)in #blog • 6 years agoHow To Have The Best Sleep In The WorldThis is life. Some ups, more downs. Success is ephemeral, failure is never far. If you try new things, you’ll likely…ourdailyboard (72)in #blog • 6 years agoTips For Make Journaling A Regular PracticeSimilar to meditation, journaling is most effective if it’s done on a regular basis. To ensure that this actually…ourdailyboard (72)in #blog • 6 years agoJournal Writing Prompts To Get You StartedIf you don’t know what to write in a journal or find it difficult to get started, below are some journaling prompts…ourdailyboard (72)in #blog • 6 years agoBenefits of JournalingThere’s a good reason we turned to our diaries to help us to cope with teenage angst – research has found that…ourdailyboard (72)in #blog • 6 years ago...about the octopusUp close look at the octopus I met in Patagonia. The octopus’ eye is complex, like any animal it’s their gateway for…