jac-e (41)in #health • 5 years ago3 Reasons to do a Health ResetFirstly, what exactly is a 'health reset'? Well, it can mean different things to different people. When I say 'health…jac-e (41)in #sport • 6 years ago5 Ways Chinese Medicine can assist Sports PerformanceI have recently began working with a sports team to aid in injury management and general body support. I was often…jac-e (41)in #travelfeed • 6 years agoFraser Island, AustraliaHave you ever been to Fraser Island, Australia? If not, you definitely need to get there. Like now. It is next level…jac-e (41)in #newbieresteemday • 6 years agoPersonalised Nutrition - It's all in the bloodI'm going to get really nerdy here. Like seriously food nerdy. I'm excited. And I'll explain why! There was a study…jac-e (41)in #newbieresteemday • 6 years agoThe Breakfast Struggle - Congee vs SmoothieBreakfast! My most hated meal of the day. I say hated because there is so much different advice on what to eat for…jac-e resteemedfibrefox (43)in #makesteemitgreat-again • 6 years agoThe Steemtopia Network of Learning UPDATE - Connecting people and ideas!The Steemtopia Network of Learning is happy to provide another update for Steemians that want to share their knowledge…jac-e resteemedfibrefox (43)in #makesteemitgreat-again • 6 years agoThe Steemtopia Network of Learning UPDATE - More fun and games!The Steemtopia Network of Learning is happy to provide another update for Steemians that want to share their knowledge…jac-e (41)in #teamaustralia • 6 years agoHave you made a Rag Rug before?Hey Steemians! So this is a little weird but I'm really into rag-rugging at the moment and I thought I'd show you my…jac-e resteemedvcclothing (67)in #life • 7 years agobest way to beat a hot day, go to the water parkThis summer has been really hot here in Brisbane Australia, and when it's this hot, we need another way to have fun…jac-e (41)in #teamaustralia • 7 years agoBack to Basics - 6 Simple Tips for Healthy EatingFirst, just let me say that I am a huge food nerd. I love food and I have always been interested in how food affects…jac-e (41)in #teamaustralia • 7 years agoTravelling with my 80 year old Grandma. Stories from a survivorSo last October I went to Vietnam with my 80 year old Grandmother. I've been to Vietnam once before with friends and…jac-e resteemedchoogirl (64)in #teamaustralia • 7 years agoTeam Australia new recruits 14/02/18 and do you fancy yourself as a (tor)mentor of newbies?Hey, hey! Another week, another Team Australia update. There's slightly fewer people to introduce today, which is nice…jac-e (41)in #fitness • 7 years agoPilates = Pain. Fitness Journey 20182018 has begun and I decided that it was finally time to get serious about looking after myself. Not just in the vain…jac-e resteemedwebcoop (63)in #teamaustralia • 7 years agoTjac-e (41)in #health • 7 years agoCan Acupuncture Help my Headache?Did you wake up with a headache this morning? Or go to bed with one last night? Well it turns out you are not alone.…jac-e (41)in #sandwich • 7 years agoBanh Mi Hunting - West End Heart Throb...A few years ago I decided that my hobby would be trying banh mis from all around Brisbane and then write a blog and…jac-e resteemedsuesa (72)in #science • 7 years agoNatural Killerspixabay.com Some time ago, I made a post (actually two) about the innate immune system where I briefly…jac-e (41)in #health • 7 years agoThe never-ending battle between Western and complementary medicine. Can't we have the best of both worlds?Ever since I began studying Chinese medicine I became aware of the rift between Western and Eastern medicine. At one…jac-e resteemedvcclothing (67)in #dtube • 7 years agoCHEERSCHEERS 2017 !! What a great year... Shout out to everyone that made the adventures super RAD .... Quick edit from my…jac-e (41)in #introduceyourself • 7 years agoHey Steemit! I'm hereGood morning everyone! My name is Jacinta, but most people call me Jac (like Jack, just incase there is any…