Steemit

hotb (36)in #health • 7 years ago
Biohacking for sugar addiction
How and why is biohacking a tool for sugar addiction? I've had the honour to be a guest blogger at Swedish health…
$0.00
0 1
hotb (36)in #biohacking • 7 years ago
Stockholm Biohacker summit 2017
The first Biohackersummit in Stockholm 2017! Opening Remarks: Better Living Through Science, Technology & Nature.…
$0.00
0 0
hotb (36)in #wearabletech • 7 years ago
Wearable technology paper in progress
How do people and their wearable technology engage with eachother, and with what effects?
$0.00
0 0
hotb (36)in #health • 7 years ago
Effects of supplements for stress control
As my orders got stuck in customs I'm involuntarly off Holy Basil since Saturday and only take PS100…
$0.00
9 0
hotb (36)in #health • 7 years ago
Experiment: Quitting conventional hair products to improve hair quality
No conventional schampoo, conditioner or the like have ever worked in the long run for me. One day after washing my…
$0.00
0 0
hotb (36)in #health • 7 years ago
Hacking the thyroid: 3 weeks and improvements!
Although I'm increasing my dose very slowly I have already noticed some improvements since I started with NDT 3 weeks…
$0.00
0 0
hotb (36)in #health • 7 years ago
New (ongoing/long-term) project: Reduce toxic load!
Although my hair mineral analysis showed low toxics I have a number of symptoms (e.g. ichy, dry skin and bad hair)…
$0.00
3 0
hotb (36)in #health • 7 years ago
Tracking the cycle - hormonalfree contraceptive
Cycle 2 charted! I can now, with confidence, use it as a (hormonal free, free of charge) contraceptive method.
$0.00
8 1
hotb (36)in #health • 7 years ago
HRV (breathing training) with the Relaxator
One downside with the Relaxator and other breathing training devices is that one has to breath out through the mouth…
$0.00
5 0
hotb (36)in #health • 7 years ago
Adrenal stress profile test
Sample 2/4 of adrenal stress profile test collected! As my temp test (see previous post) revealed an adrenal problem…
$0.00
0 0
hotb (36)in #health • 7 years ago
Temperature test to determine metabolic and andrenal health
I have measured my temperature 3 times a day for 8 days and averaged them to get more information about my adrenal…
$0.00
1 0
hotb (36)in #health • 7 years ago
Experiment: Mouth tape to improve sleep! 😴
As the data from MeBand2 revealed that my quality of sleep is worse than I thought I am starting a new experiment to…
$0.21
Past Payouts $0.21
- Author $0.21
- Curators $0.00
1 0
hotb (36)in #health • 7 years ago
The power of ketosis
Just finished a 12 hour studying session. How do I do it? With ketosis, of course.
$0.00
0 0
hotb (36)in #health • 7 years ago
Enhanced senses after eliminating sugar
I have now been totally sugar free for 6 months. I have been on an LCHF/keto diet since 2012 but haven't been able to…
$0.00
0 0
hotb (36)in #health • 7 years ago
Breathing training to lower cortisol levels
This is a “Relaxator”, a little plastic device that with a simple technique forces the body to breath in through the…
$0.00
0 0
hotb (36)in #health • 7 years ago
Biohacking the thyroid
Today I start my experiment with NDT, natural dessicated thyroid, to reduce my hypothyroid symptoms. I will dose…
$0.05
Past Payouts $0.05
- Author $0.05
- Curators $0.00
2 4
hotb (36)in #health • 7 years ago
Supplements to reduce stress
Trying out adaptogens phosphatatidylserine and Holy Basil to lower cortisol before starting with thyroid hormones…
$0.00
3 0
hotb (36)in #biohacking • 7 years ago
Technology on the body or inside of it?
The question is a bit of a hot topic right now, not just to me personally and my study on self-tracking and wearable…
$0.00
1 0
hotb (36)in #biohacking • 7 years ago
Results of stress profile saliva test
The results from the stress profile saliva test is in. As I suspected my cortisol levels are high throughout the day.…
$0.00
0 0
hotb (36)in #health • 7 years ago
Knowing my body and fertility through tracking of basal body temperature and cervical fluids
I have now tracked one full fertility cycle and this is my first chart. By measuring my basal body temperature and…
$0.00
2 0