hollybrownfit (49)in #vegan • 5 years agoImportant Nutrients for a Healthy Pregnancy | Vegan Pregnancy Fitness 🌱👶💪Women need more calories, protein, and certain vitamins/minerals to meet the needs of their growing baby during…hollybrownfit (49)in #vegan • 5 years agoSoy-Free Vegan Protein🙌💯SunflowerFamily-Sunflower-Hache-Front.png Texturized Sunflower Protein by Sunflowerfamilyusa There are so many…hollybrownfit (49)in #vegan • 5 years agoSoy-Free Tofu!🙌🌱Did you know the soy bean is not the only legume (or seed) you can make into tofu? • Burmese (chickpea) tofu • Tempt…hollybrownfit (49)in #dtube • 5 years agoIs Exercising While Pregnant Safe | Vegan Pregnancy FitnessI am back with a baby bump! Today’s video covers: Benefits of exercise during pregnancy 0:47 Changes to your…hollybrownfit (49)in #dtube • 5 years agoProtein Breakfast Cookies🍪 | Vegan Fitness Recipe 🌱💪Sneaky ingredient is Red Lentils! 🙌 Macros: 35g Protein, 33g Fat, 95g Carbs _ Want to lower fat? Simply replace…hollybrownfit (49)in #dtube • 6 years agoThree Variations for a Ab Roll Out | Vegan Fitness 💪🌱(and yes, you must tuck the pelvis under/ugly butt to protect your lower back 😜 Intermittent Sampling (Practiced…hollybrownfit (49)in #dtube • 6 years agoVegan Skillet Lasagna | High Protein Fitness Recipe 🌱💪I’m drooling! By FAR the best recipe I’ve made in a while, and it’s macro friendly 🙌 Serves 4 Macros: 9g Protein…hollybrownfit (49)in #dtube • 6 years agoUpper Body Workout | Vegan Fitness 💪🌱POPS stand for Persistent Organic Pollutants, and these pollutants play a HUGE role in your METABOLISM when dieting.…hollybrownfit (49)in #dtube • 6 years agoPowder Free Vegan Protein Shake | Blueberry Cream SmoothieIngredients: -½ cup (75 grams) blueberries -handful spinach -2 cups plant milk -1 cup (75 grams) rinsed white beans…hollybrownfit (49)in #dtube • 6 years agoQuinoa Granola | Vegan Fitness Breakfast Recipe 🌱💪Ingredients: 1/3 cup (63 grams) quinoa, dry 1 teaspoon cinnamon 1 teaspoon vanilla extract Toppings: Freeze dried…hollybrownfit (49)in #dtube • 6 years agoChest & Tricep Exercises | Vegan Fitness 🌱💪I NEED an evening glass of wine I CRAVE sugar or chocolate after dinner I Feel like I’m constantly running…hollybrownfit (49)in #vegan • 6 years agoAb Exercises | Vegan Fitness 🌱💪“Exercise doesn’t help me lose weight or even look more toned.” Cortisol is a catabolic hormone. This means that…hollybrownfit (49)in #vegan • 6 years agoUpper Body Workout | Vegan Fitness 🌱💪“I have cellulite on my thighs, stomach and back of my arms" Your liver acts as the body's washing machine, working…hollybrownfit (49)in #health • 6 years agoAbs & Leg Workout Vegan Fitness 🌱💪Does this sound like you? Acne/Pimples Oily skin and/or hair Thinning hair Unwanted facial hair…hollybrownfit (49)in #health • 6 years agoBack Workout | Vegan Fitness 🌱💪Symptoms of High Estrogen Spider or varicose veins Rapid weight gain around hips and butt Cellulite…hollybrownfit (49)in #workout • 6 years agoLeg Workout | Vegan Fitness 🌱💪Belly Bloating. Do you wake up with a flat belly and by the end of the day, look like you’re 6 months pregnant? Have…hollybrownfit (49)in #vegan • 6 years agoDo Fats Make You Fat | Vegan FitnessVEGAN MACRO COACHING - Learn how to properly balance your hormones, improve your digestion, build lean muscle and burn…hollybrownfit (49)in #fashion • 6 years agoEco- Friendly Leggings Look Book | Vegan FitnessStill thinking about purchasing eco-friendly apparel? Good! It's important to think before you purchase. In today's…hollybrownfit (49)in #weightloss • 6 years agoHow to overcome a Weight Loss Plateau | Vegan FitnessVEGAN MACRO COACHING - Learn how to properly balance your hormones, improve your digestion, build lean muscle and burn…hollybrownfit (49)in #recipes • 6 years agoHigh Protein Cold Summer Recipes | Vegan FitnessVEGAN MACRO COACHING - Learn how to properly balance your hormones, improve your digestion, build lean muscle and burn…
