hearyourmind (51)in #health • 7 years agoSmoothie Recipes for Depression and Anxiety: Scientifically provenStaying hydrated is of utmost importance during the summers. With temperature soaring through the roof (courtesy:Los…hearyourmind (51)in #psychology • 7 years agoDoes Summer Affect your Mental Health?‘The tans will fade, but memories are forever’ So it’s THAT time of the year for us!! The summers are finally here.…hearyourmind (51)in #mentalhealth • 8 years agoMental Health Awareness Month CampaignMay is regarded as the Mental Health awareness month. I would like to create as much awareness as possible on this…hearyourmind (51)in #health • 8 years agoEssential ways to beat stress naturallySTRESS – one word that gives us all the creeps It has become a part of modern day living. Every conversation or…hearyourmind (51)in #health • 8 years agoDoes shopping as a therapy help with depression? Studies say Yes!Whilst I was shopping in the mall this weekend, I heard two women conversing in the trial room about how one of them…hearyourmind (51)in #introduceyourself • 8 years agoHear Your Mind is now on steemit!I am a 25 year old, Los Angeles based, public health professional that signed up for steemit to spread awareness on…hearyourmind (51)in #psychology • 8 years agoDo You Have The Invisible Illness?But you don’t look sick’ ‘You look fine to me’ Invisible illnesses are hard to explain. If you fractured your hand…hearyourmind (51)in #lifestyle • 8 years agoWhat my vacation from virtual world thought meThis weekend, my partner and I took a trip to San Diego. We just wanted to get away from the busy life in Los Angeles…hearyourmind (51)in #relationship • 8 years agoIs Your Partner Depressed?Back when I was travelling in Germany, a friend of mine asked me a very casual question – How can I help my partner…hearyourmind (51)in #refugee • 8 years agoTransition From Fighting War to Fighting PTSD: A Refugee Crisis"I would be confused if I didn’t hear or see airstrikes, because it happened so often" – an adolescent refugee…hearyourmind (51)in #health • 8 years agoBenefits Of Physical Intimacy To Mental Health“Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual expert. We all know the physical…