今天在我们的餐桌上: stir-fried asparagus 🍾
Stir-Fried Asparagus
Ingredients:
-1 bunch of asparagus
-2 tablespoons of olive oil
-2 cloves of garlic, minced
-Salt and pepper to taste
Instructions:
- Wash and trim the ends of the asparagus.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the garlic and asparagus to the skillet and cook for 4-5 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve and enjoy!
炒蘆筍
材料:
-1束蘆筍
-2湯匙橄欖油
-2瓣蒜,切碎
-適量鹽和胡椒粉
做法:
- 洗淨蘆筍,切去兩端。
- 在大鍋中加入橄欖油,中火加熱。
- 加入蒜和蘆筍,炒4-5分鐘,偶爾攪拌。
- 加入適量鹽和胡椒粉調味。
- 即可享用!
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