今天在我们的餐桌上: stir-fried asparagus 🍾

in #zzan10 months ago

image


Stir-Fried Asparagus

Ingredients:
-1 bunch of asparagus
-2 tablespoons of olive oil
-2 cloves of garlic, minced
-Salt and pepper to taste

Instructions:

  1. Wash and trim the ends of the asparagus.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add the garlic and asparagus to the skillet and cook for 4-5 minutes, stirring occasionally.
  4. Season with salt and pepper to taste.
  5. Serve and enjoy!

炒蘆筍

材料:
-1束蘆筍
-2湯匙橄欖油
-2瓣蒜,切碎
-適量鹽和胡椒粉

做法:

  1. 洗淨蘆筍,切去兩端。
  2. 在大鍋中加入橄欖油,中火加熱。
  3. 加入蒜和蘆筍,炒4-5分鐘,偶爾攪拌。
  4. 加入適量鹽和胡椒粉調味。
  5. 即可享用!

神明好吃就爱!

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