We must walk slow, not at the pace of the "herd". Experience the day, the surroundings, the people, feel the breeze of the wind or the heat of the sun. Listen to the birds singing, and continue with a free mind. Breathe and feel the energy in every cell of the body.
There are a million and one distractions in our times, but we must not forget who we are or what we are. We must not forget we are one, and being selfish is harmful to the human psyche. Look at other like they are a mirror of yourself, part of you and not separate.
It's time that everyone understand who and what they are and open their Eye. We must reach the next level of humanity and become one once again.