Slept all daydavidekpin (53)in #zappl • 7 years ago (edited) Pixabay.com Spent the last five hours of my day sleeping, I wake up and am sad that most of my day is gone but I notice I feel awesome, like I just got powered up then I realize I needed that sleep. Take out time to rest friend, our body needs it. #life #nigeria #busy
Sleep is our body system's recharge mechanism o. We really need it in enough amounts to be able to function optimally.
Body no be firewood finally. Rest is needed
If you don't give the needed rest to the body, the body will definitely demand for it. Rather give it, than wait for it to demand for it.