Yoga for Neck and Shoulders | 10 min | Yoga in South Africa | Stretch & Destress

in #yogaforneckandshoulders • 3 years ago


Yoga for Neck & Shoulders: This quick and effective yoga session will focus entirely on stretching your neck and shoulders.
Whether you woke up feeling stiff around your neck and shoulders or you’ve been sitting at a desk all day, this session will help ease these symptoms, relief neck strain and relax the muscles in the upper region of the body.

3 years ago in #yogaforneckandshoulders by
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