Yoga holiday: A holiday which will uplift you and heal you!

Once in a while we all want to stop whatever we are doing whether it is work, study or just some household work and take a holiday which is rejuvenating and refreshing. It is very important for all us to take a break and just be with ourselves and set ourselves free from the stresses of modern day living.

Here we are talking about going on a holiday which is not just about booking a room in a five star hotel, going out for sight seeing and eating good food but here we are talking about a holiday which is full of learning and self exploration, a holiday which will uplift you and heal you.

Yes! we are talking of a “Yoga holiday”.

Rishikesh has been the hub of yoga and spirituality since a long time, every year thousands of spiritual seekers visit Rishikesh from all over the world.

Here are some of the top ashrams in Rishikesh.

Parmarth Niketan, on the banks of river Ganga, is undoubtedly the best and the biggest ashram in the area. It has 1,000 rooms in its beautiful eight acres of land, with different rates depending on the standard of accommodations and view. There are two yoga classes and three meals included in the price. As an outsider you can still attend the morning yoga classes by giving a donation and the Popular Ganga arti.

Sivananda Ashram, Sivananda Ashram was founded by Swami Sivananda and is operated by the Divine Life Society. The teaching are emphazied on — postures, breathing, relaxation, meditation, and diet. Free classes are held daily. In order to stay in the ashram you need to be a serious spiritual seeker and register yourself in advance.

Himalayan Yog Ashram, the ashram is compact and teachings are based on vedic traditions and the different paths of yoga. One can learn about asana, pranayama, meditation and spirituality here. Minimum one week stay is required, for best results spent more time at the ashram, at least two weeks. The ashram is known for its good food, great environment and their welcoming attitude.

So it’s time for a yoga vacation, do let us know your experience in details.

Go Yogic! Go Holistic!