Hahaha...thank you my friend. 🤗 oddly these poses do trigger an almost immediate relaxation response for me. Ive practiced them thousands of times. And you practice only going as far as you can into the pose and still comfortably breathe. So yoga trains us to function in difficult positions maintaining breath awareness. The goal is to then live that way through the rest of you life interactions, but some days I still get triggered by stress, forget how to breathe, and have experience major moments of stress and panic. And so I keep practicing...