potentially. It is quite complicated and there are many factors. If you already have a hernia or a slipped disk that needs to be fixed first with rest and healing. Though yoga can help prevent stuff like that from happening because the body is so much stronger.
potentially. It is quite complicated and there are many factors. If you already have a hernia or a slipped disk that needs to be fixed first with rest and healing. Though yoga can help prevent stuff like that from happening because the body is so much stronger.
I think it could! Go see a specialist or a chiropractor for some advice.