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RE: Yoga 2.0 - Flow Video
Yea you loose out on like the toe wiggling or subtleties. No one has time to watch a whole yoga flow obviously but to fast and u don't really learn or gain anything either.
Yea you loose out on like the toe wiggling or subtleties. No one has time to watch a whole yoga flow obviously but to fast and u don't really learn or gain anything either.