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RE: Yoga 2.0 -- A User Guide for Getting Started
Thank you again for another great post. Have you come across Jivamukti yoga? This is also a style my teacher does. About 2 months ago I also signed up to a website called 'Movement for Modern Life' which has helped me practice yoga more at home. You can search for classes on style, emotion, teacher, what benefit you want.... Great site for beginners and pros!!! xxx
I have heard about Jivamukti but have no experience with it. What's it about? That's cool to hear about the website you found; I love that technology is making yoga more and more accessible to people all over the world! Thanks for dropping by again, @quasimodo!
Hey, it combines scriptures, meditation, chanting, music and movement. I have probably missed something! I have only done it a couple of times - at a retreat my teacher did and a class. She usually does a different type of class in my area but I'm planning to try and go once a month to her Jivamukti class not far from me.
And also yes, its great that technology helps people reach yoga better x