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RE: Yoga: Recovery from Running / Tuesday Practice with my Wife
First @cryptokeepr
I love that you listened to your body and avoided streessing it. It's key to maintain great fitness.
I really commend your wife for learning so hard. Trust me she is a quick learner (lol)... My younger sister took almost 3 years to do half of what she is doing now as those image potrayed.
Great that you are doing it together. I guess it further creates a biding force of encouragement that keeps both of you going.
It's great practicing together and having a partner that shares this common interest. It's kind of funny she saw me for the first time when I was teaching a yoga class and now she's surpassed my level of practice in a lot of ways. I'm still stronger and can do some things she can't but she can do a lot that I can't do now....most of it is her amazing flexibility. She practices 5-6 days a week but I'm down to about 3 days a week and I usually run 3 days a week lately.
You were in a handstand, and I was in the splits. We both thought, "wow;" but only you had the guts to talk to me. For once in my life, I was scared to speak to a man. I was so blown away by you. I thought of nothing but you for weeks. I still think of you in everything I do <3.