Standing on Nails, Shivas dance & Yoga

in #yoga • 6 years ago

Morning Yoga, Starts with standing on nails for focus determination on what you want to accomplish, then goes in to full body yoga and finishes with Shivas dance for more focus on what you do.

This time I skipped Shavasan, because I have a skript that's in different language that I listen to.

#yoga #yogi #yogaforsuperpoers #yogaforeveryone #mendandyoga #realmendoyoga #Focusanddetermination

#meditation #health #spiritual #yogi
6 years ago in #yoga by
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