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RE: Yoga: Recovery from Running / Tuesday Practice with my Wife
Interesting and athletic of you, yoga practice is an important practice that helps to free up the muscle and aids in freeing the body from toxins.
Am glad to see that your wife is also very good in yoga practice. Regular exercise makes us free from sickness and helps improve our health and metal alertness. Nice post @cryptokeepr
Amen to that! I swear exercise sets the mind and body free in a way that nothing else does. I only wish I had more time to devote to it.