Simple Yoga Poses To Practice Without A Yoga Mat

nigerian-yogagal (57)in #yoga • 6 years ago

Being far away from home or being without a yoga mat sometimes can make practice not too exciting because, the floor might be too cold and you could sweat during practice and feel uncomfortable
This clip shows a simple equanimity poses (balance poses) you could practice without a yoga mat and still have fun!
Enjoy the video...

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6 years ago in #yoga by nigerian-yogagal (57)

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wafrica (66) 6 years ago

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