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RE: My favourite Books on Yoga #1

in #yoga7 years ago

Yes! My teacher (unfortunately she has passed away) and her disciple, my reference now, both of them when teaches pranayama said that it must learn from a qualify teacher. When I began my Yoga instructor studies they gave us series with rounds to practice and then they verified live and direct on us, made corrections and they showed how to do it with With awareness.

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