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RE: Yoga 2.0 - The Science of Breath
Happy international yoga day @saramiller . This is a very informative and excellent article on one of the most ancient techniques. I truly believe that yoga opens up your body mind and soul to dimensions which just cannot be fathomed logically. It is all about the experience :)
meep
Cool, happy international yoga day to you too @gyanibilli! And a happy HF 19 as well!!! Based on my experience, I totally agree that yoga opens and aligns the body, mind, and soul to unseen realms. It's a miracle to me!