🙏 1 HOUR VINYASA YOGA ❤️ SHOULDERS & CHEST FLEXIBILITY

in #yoga • 7 years ago (edited)

In this vinyasa yoga we focus on our chest & shoulders flexibility as well as our backs. It will be beneficial for everybody who generates lots of upper body tension & spend lots of time at your computer. Breathe into each asana, letting go unnecessary tension.
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#fitness #video #stretching #workout
7 years ago in #yoga by
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