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RE: Yoga 2.0 - The 8 Limbs of Ashtanga Yoga
So many opportunities we have to upgrade our existence. With constant vigilance and clear communication life will just keep getting better and better. I too am grateful for you @saramiller. So glad we're doing it!
Constant vigilance, that's the truth. I haven't found anything more worthy of time and energy than becoming a better person, even though it requires unwavering focus. So glad to be doing it too, as well as for frequent reminders!