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RE: Daily Practice

in #yoga7 years ago

Beautiful photo. As a yogi I must say backbends are my kryptonite and I'm awed by people who have good back flexibility.

I'm pretty sure all the running I do (used to do a lot more than I do now) has a lot to do with my inability to do decent backbends. But it's a sacrifice I'm willing to make still.

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Thank you so much 🙏🏽 Backbends are not naturally the way my body is flexible either. I'm much more of a forward folder and hip opener. In fact for this shoot he encouraged me to have a few poses in mind for him, I warmed up accordingly, And none of my plan included back bending. 🤣So this was rather on the fly and cold, but turned out well enough.

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