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RE: Yoga 2.0 - Non-Violence
Aggressive or unnecessary violence is the quickest and most apparent way to invalidate yourself completely. I encourage many of the people I meet to adopt healthy habits as an efficient means to appreciate those around them. Nice post, I'm glad I read this.
Grateful you found value in it, @anabasisfitness~
I have known many "grown ups" who still throw temper tantrums. It's quite distasteful to me, and I would prefer not to be around them, but I live in a very unique community that attracts many people who need healing. I recognize that violent individuals are traumatized and stunted from who knows what happened to them in childhood. The best I can do is take their example for what I don't want to be, and be exemplary in love and forgiveness.