Life need health for girl

You sure you want to have a slim body? You will appear more confident and small clothes can be used again. Pineapple fruit can make you slim in just 3 days you know. Curious? Peek the following tips!

Before, you should know that on the first day, you should only consume pineapple and white water. New, on the second and third day you can consume variety of dishes from pineapple. What is the menu? Here's the menu for the second and third days.

Breakfast
For breakfast menu, you should only eat oatmeal, pineapple, and plain yogurt.

Lunch
Well at lunch, you can eat heavy menu, such as rice, fried tuna with pineapple pieces, or any dish mixed with pineapple. So you have to make a side dish with pineapple in it.

Dinner
Avoid the rice for dinner. You should only consume salad vegetables or chicken salad and chicken pieces.

Snack
You like snacking? From now on, replace your snack menu with pineapple. If bored, you can make pineapple into juice.