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RE: The 7 strategies to clear negative thoughts from your mind
Hi @gilliant! How would yo suggest to try and empty the mind? You have my vote :-)
Hi @gilliant! How would yo suggest to try and empty the mind? You have my vote :-)
Hi @sahana-yoga! Thanks for your vote!! Well, I usually take a deep breath for a few seconds, I try to listen to music or play with my pets, which really helps me ;-)