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RE: How to Stay Connected While Writing Your Trauma

in #writing7 years ago

Traumatic experiences are the hardest to heal, as the brain decides to replay them whenever he wants. We are taught to avoid triggers but that helps only to a certain extent.

Anxiety, hmm, he is an old friend,
we know each other for so long
once got friendly over a bong.
Whenever he pops by,
I turn all grey and shy
I run and grab my quill,
to put down on paper
every thought
every squeal
every single
f****** shake!
Spillink ink
is my
salvation.

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Yesssss. This is the stuff release is made of. I'm glad you write. Love this piece too. <3

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