3 ways I trick my brain to feel better
If one day you feel sick or dizzy, you can trick your brain into feeling better right away.
Our brain can increase the strength with which it attacks the immune system.
But how? very easy
Gross yourself out
Find and watch for a few minutes some video footage from the inside of a human stomach that disgusts you or another sick person in a hospital.We are visual creatures and when looking at another sick person our brain interprets that it must be protected.
That's why when someone is very drunk and ends up in the toilet they begin to feel relief from the unconscious disgust of the toilet and everything related to this place.
Pretend a cough
Pretending to cough also automatically boosts our immune system.
If you've had a wound and want to lessen the pain
Look for a magnifying glass, if you don't have an App on your cell phone and place the wound through the lens so that as long as you see it looks too small, the brain thinks there is no significant damage and lessens the pain.
The next time you're sick try some of these tricks and know the power of our mind!