Brief workout session - Going after my fit challenge!

How are you going steemians? It's been a hot day here in Italy but we're still hot and pumped! 

Here's my brief afternoon workout session.

Consider each exercise performed 20 reps:

• Burpee squat jumps.
• High jumps.
• Spider pushups.

To keep things interesting I simply performed it 3 times in a row.

Eager to see next month's progress. Here's the link to the video uploaded on DTube as mentioned in the

presentation post: click to view on dtube

I'll keep you up to date! Keep the good work on!

Past progress  July - August 2017